Fermented foods are trendy and consuming them is good for your gut health. Learn more about the science behind fermented foods, their beneficial effects, and why not all qualify as probiotics. More
Tarmflora är de bakterier och andra mikroorganismer som finns naturligt i tarmen. De lever ofta i mutualism med värddjuret. Många växtätare har tarmbakterier som bryter ner cellulosa. Gällande personer som har insjuknat i diabetes så tror man att en ökning av bifidobakterier, efter intag av oligofruktos, medför en minskad fettmängd och förbättrad insulinkänslighet. Detta antagande gjordes av amerikanska forskare efter en annan studie på möss. [6]. Från
Rågbitar från Hatting bakas på det klassiska Vaasan Ruispalat-receptet från Finland. Ett syrligt och saftigt nyckelhålsmärkt bröd. Rosta gärna brödet för ännu godare smak. Brödet inehåller 68% fullkornsråg och 11% fibrer. Näringsdeklaration per 100 g Energi 1061 kJ Kcal 251 kcal Fett 1,5 g – varav mättat fett 0,3 g Kolhydrater 45 g – varav Read more
Researchers at UC San Francisco have found that extreme caloric restriction diets alter the microbiome in ways that could help with weight loss but might also result in an increased population of Clostridioides difficile, a pathogenic bacterium that can lead to severe diarrhea and colitis. Such diets, which allow people only Read more
Abstract Artificial sweeteners (AS) are synthetic sugar substitutes that are commonly consumed in the diet. Recent studies have indicated considerable health risks which links the consumption of AS with metabolic derangements and gut microbiota perturbations. Despite these studies, there is still limited data on how AS impacts the commensal microbiota Read more
While for almost all of human evolution our food and water have contained large numbers of microorganisms, the industrialized human diet contains low microbial numbers. So are we ready to recommend a specific daily intake of microbes? More
With the Pro version, you can change the look and feel of your website in seconds. In just a few clicks, you can change the color and typography of your website. The premium version lets you have better control over the theme as it comes with more customization options. Not Read more