20 105 visningar 4 nov. 2025 #alzheimersrisk#drgundry#mushrooms
Mushrooms are a powerhouse for brain health! Dr. Gundry discusses research showing that people who ate just two cups of mushrooms per week had up to a 90% reduction in Alzheimer’s risk! This massive benefit is thanks to Ergothioneine, a very powerful antioxidant present in mushrooms.
Ergothioneine crosses the blood-brain barrier better than turmeric and is known to actively protect neurons and overall brain health. Get this brain-protecting power naturally and affordably! #alzheimersrisk#drgundry#mushrooms#brainhealth#ergothioneine#cognitivehealth#antioxidants#neurology#healthtips#superfoods#gundry